There aren't a lot of people out there who don't enjoy a sweet treat once in a while. However much you may love your brightly-coloured sugar rings, we can all agree that sweets are best kept in moderation. There is a huge array of products out there designed as "healthy substitutes" for sugar. Are they really as healthy as they claim to be. Business Insider Science has made a great informational video about sugar myths we need to stop believing.
Hey there! My name is Lea, and I'm a Canadian Culinary student trying to survive chef life in Denmark. I want to share my journey, and some great food and experiences with others. I believe that anyone can be quite chefy!